G. H. W. M. O.

Hi everyone! I just wanted to updated everyone on my progress. I have increased the speed on the treadmill since my heart rate doesn’t spike up like it used to. When I first started, I was out of breath in the beginning jogging at the level 3.0 on the treadmill. In almost a month, I … Continue reading G. H. W. M. O.


Truth Be Told

I will dub this particular post as GHWMO or Getting Healthy with My Oppas. It used to be Getting Skinny for My Oppas but I changed it since the phrase sounded terrible as soon as I texted it to my “twin”. Honestly, when I started exercising, my main motivation was to become skinny and pretty. … Continue reading Truth Be Told